Using nasal spray properly can make a big difference in how effective it is. Here’s a general guide:
- Prepare: Before using the nasal spray, blow your nose gently to clear it.
- Shake: Shake the nasal spray bottle gently. This ensures that the medication is well-mixed.
- Position: Sit or stand upright with your head tilted slightly forward. Alternatively, you can lie on your back with your head tilted slightly back over the edge of a bed.
- Prime (if necessary): If it’s a new bottle or if you haven’t used it for a while, you may need to prime it. This usually involves pumping or spraying the nozzle a few times until you see a fine mist.
- Insert: Carefully insert the nozzle of the nasal spray into one nostril. Be sure not to insert it too far, just enough for the nozzle to comfortably fit inside.
- Spray: Close the opposite nostril by pressing a finger against it gently. Then, while breathing in through your open nostril, press down on the spray nozzle to release the medication. Breathe gently through your nose as the spray is released.
- Breathe: Breathe in gently to help the medication reach deep into your nasal passages. Avoid sniffing too hard, as this may cause the medication to go into your throat instead of staying in your nose.
- Repeat: If your doctor has prescribed more than one spray per nostril, repeat the process for the other nostril.
- Clean: Wipe the nozzle of the nasal spray with a clean tissue after each use to prevent the buildup of bacteria.
- Finish: Recap the nasal spray bottle securely and store it according to the instructions provided.
Remember to follow the specific instructions provided with your nasal spray, as different products may have slightly different usage guidelines. If you have any questions or concerns about using nasal spray correctly, don’t hesitate to ask your healthcare provider or pharmacist for guidance.